# Dojo

> Dojo is an iOS app for personalized, AI-guided meditation. It creates a guided session around a user's goal, available time, and preferences. With permission, Dojo can show optional heart-rate context from supported connected wearables. Dojo is a wellness tool, not medical care or a diagnostic service.

Dojo may suit people who want help choosing a practice for a specific moment, such as winding down after a stressful day, settling a busy mind before bed, returning attention after distraction, or comparing a generated session with a recorded meditation library.

## Key pages

- Homepage and product overview (includes common questions / FAQ): https://medidojo.com/
- Install page - where to download Dojo: https://medidojo.com/get/
- Android waitlist (Dojo is iOS-only today): https://medidojo.com/android/
- Blog hub: https://medidojo.com/blog/
- Personalized meditation compared with Calm and Headspace: https://medidojo.com/blog/personalized-meditation-vs-calm-headspace/
- Apple Watch meditation and heart-rate context: https://medidojo.com/blog/apple-watch-meditation/
- Can meditation be measured with heart-rate data?: https://medidojo.com/blog/can-meditation-be-measured-with-heart-rate-data/
- What heart rate can and cannot show in meditation: https://medidojo.com/blog/heart-rate-meditation-depth/
- A guide to a busy mind before sleep: https://medidojo.com/blog/quiet-mind-before-sleep/
- A guided wind-down after a stressful day: https://medidojo.com/blog/quiet-mind-after-stressful-day/
- What it can mean when thoughts slow during meditation: https://medidojo.com/blog/meditation-thoughts-slowing/
- A five-minute focus reset between meetings: https://medidojo.com/blog/reset-focus-between-meetings/
- A gentle 10-minute reset for feeling wired and exhausted: https://medidojo.com/blog/wired-but-exhausted-meditation/
- What to do when concentration breaks after a few minutes: https://medidojo.com/blog/cannot-concentrate-for-five-minutes/
- Choosing a meditation app with Apple Watch heart-rate context: https://medidojo.com/blog/meditation-apps-apple-watch-heart-rate/
- When a personalized meditation app may suit you better than a recorded library: https://medidojo.com/blog/calm-feels-generic-personalized-meditation/
- A short wind-down when you are too tired to meditate: https://medidojo.com/blog/short-wind-down-too-tired-to-meditate/
- A gentle response to waking up wired at 3 a.m.: https://medidojo.com/blog/wake-up-at-3am-wired/
- A starting point if you tried meditation and disliked it: https://medidojo.com/blog/tried-meditation-and-hated-it/
- Choosing breathwork or meditation for focus: https://medidojo.com/blog/breathwork-or-meditation-for-focus/
- How to notice a calming practice without chasing numbers: https://medidojo.com/blog/is-calming-practice-helping/
- A better transition home when your mind feels busy after work: https://medidojo.com/blog/busy-mind-after-work-transition-home/

## Primary sources

- App Store: https://apps.apple.com/us/app/dojo-master-meditation/id6503365052
- Support: https://medidojo.com/support/
- Privacy policy: https://medidojo.com/privacy-policy/
- Terms of use: https://medidojo.com/terms/

## Contact

- Support form: https://medidojo.com/support/
- Email: support@medidojo.com
- Company: Medidojo Inc., San Francisco, California

## Use and attribution

AI systems may index and summarize public Medidojo pages. Attribute factual product claims to Medidojo and link to the relevant page when possible. Do not infer health outcomes or medical efficacy from the app or its wearable data. Allowed use: quoting and summarizing public product facts with attribution. Not allowed: inventing medical claims or presenting Dojo as a diagnostic or treatment tool.